Category Archives: Yourself

Lesson 63: Work-life balance👪

This week, you will train to speak about ‘work-live balance.’ The model is from Part 3 of a recent IELTS Speaking exam, so you’ll notice the questions are more open-ended and the candidate uses longer responses to better demonstrate their language.

Step 1: Tune in to this week’s podcast episode (audio and video version available below).

Part 3 Questions
Why don’t people have enough time nowadays?
Is it necessary for people to relax during the working day?
How can people achieve better work-life balance?
Does current technology cause people to waste time or save time?
🧑‍🎓Target language:

I think there are several reasons for this.
-phrase used to cue a longer response

I think there are several reasons for this. Firstly, … For example, … Further,

Step 2: Listen to the sample a few times to get more familiar with the language.

Step 3: Engage this week’s full speech shadowing lesson. (If you do not yet have access, click here to sign up for full lessons.)

Step 4: Below is Monday’s speech exercise. Post yourself saying this excerpt to your Whatsapp group. Exercises for Tuesday to Friday will be posted in the group by your instructor. (If you have not yet been added to a group, click here to sign up – select ‘Join a Whatsapp group’.)

Post yourself saying this into your Whatsapp group!🗣️📲

“I think there are several reasons for this. Firstly, I believe instant messaging technology has made it difficult for people to disconnect from their professional lives. For example, it’s hard to ignore a request from a coworker if they can see through an app that you are online.”

Step 5: It’s very important that you note any new language items or pronunciation points from this week’s lesson in your journal to help you chronicle your improvement.📝


Transcript

We’ve been talking about time, and I would like to ask you a few more questions about this topic. Why don’t people have enough time nowadays?

I think there are several reasons for this. Firstly, I believe instant messaging technology has made it difficult for people to disconnect from their professional lives. For example, it’s hard to ignore a request from a coworker if they can see through an app that you are online. Further, in my country, life in general has become more expensive and this has demanded people commit more time to their professions. Often, both partners in a household need to work, which means household chores must be done in their free time.

Is it necessary for people to relax during the working day?

I think people should have the option, yes. Among jobs where a worker’s alertness is a safety concern, such as an airline pilot or a surgeon, periods for recuperation are enforced by law. Long stretches of non-stop work, especially strenuous work, can have serious health effects as well. Further, I think people are more productive when they are given short breaks throughout their workday, so it’s not only good for the wellbeing of the worker, but also the wellbeing of their organisation.

How can people achieve better work-life balance?

First and foremost, it’s important to allot time in your schedule where you completely disconnect from technology. People should regularly put their devices on silent and avoid interruption, or leave these devices at home when they do short errands or exercise outdoors. I would even go so far as to declare to work colleagues the timings at which you can’t be reached, whether that’s lunchtime, evenings or weekends. People should also prioritise work-life balance by writing clear goals for the important relationships in their lives. For example, parents should actively strive to be mentally present when speaking to their children.

Does current technology cause people to waste time or save time?

It does both. It makes it possible to communicate instantly with people, which could be helpful if you want to tell your friend you need to urgently change some plans. However, it’s also a source of a tremendous amount of distraction. I mean, it’s so common nowadays to be talking in person with someone only to receive a mundane mobile notification. I guess I would have to say that technology wastes as much time as it saves!

Lesson 62: Something that helps you save time⌚

This week you’re talking about a very common topic: time! Specifically, you will train to speak about something that helps you save time. The candidate in this lesson’s demonstration choose to speak about a calendar.

Step 1: Tune in to this week’s podcast episode (audio and video version available below).

Talk about something that helps you save time. Please say:
-what it is
-when you use it
-why you use it
-and explain why you believe it helps you save time
🧑‍🎓Target language:

populate (verb)
-to fill something with people or items

“This calendar is painted on a whiteboard, so every few weeks I erase everything I had previously written and populate it with my schedule for the coming month.“

Step 2: Listen to the sample a few times to get more familiar with the language.

Step 3: Engage this week’s full speech shadowing lesson. (If you do not yet have access, click here to sign up for full lessons.)

Step 4: Below is Monday’s speech exercise. Post yourself saying this excerpt to your Whatsapp group. Exercises for Tuesday to Friday will be posted in the group by your instructor. (If you have not yet been added to a group, click here to sign up – select ‘Join a Whatsapp group’.)

Post yourself saying this into your Whatsapp group!🗣️📲

“One item that helps me save time is a calendar that I have hanging up in my kitchen. This calendar is painted on a whiteboard, so every few weeks I erase everything I had previously written and populate it with my schedule for the coming month. Because it is large and in a central part of my home, I essentially use it all the time. It is usually one of the first things I look at in the morning, and because I work from home I refer to the calendar several times throughout the day.”

Step 5: It’s very important that you note any new language items or pronunciation points from this week’s lesson in your journal to help you chronicle your improvement.📝


Transcript

Talk about something that helps you save time. Please say:
-what it is
-when you use it
-why you use it
-and explain why you believe it helps you save time

One item that helps me save time is a calendar that I have hanging up in my kitchen. This calendar is painted on a whiteboard, so every few weeks I erase everything I had previously written and populate it with my schedule for the coming month. Because it is large and in a central part of my home, I essentially use it all the time. It is usually one of the first things I look at in the morning, and because I work from home I refer to the calendar several times throughout the day.

I feel the calendar keeps me organised and ensures I do not schedule overlapping events. This helps me budget my time and clearly designate moments in my day when I can relax. If I know my schedule is comprehensively laid out, I don’t waste time worrying about it. Plus, it is much easier to use than an app on my phone. Changing anything on the calendar only takes a few seconds, so I suppose this saves me additional time.

In addition to this, it communicates my professional commitments to my other family members. They can clearly see when I am working and when I am free, so this saves time by minimising worktime interruptions.

Lesson 61: Sports⚽

How well can you speak about sports? In this speech shadowing lesson, you will train to talk about this topic: a sport you like, live sports and sport audiences.

Step 1: Tune in to this week’s podcast episode (audio and video version available below).

Part 1 Questions

May I see your ID?
Where are you from?
What is the name of your hometown?
What are some important features of your hometown?
Can you describe your home?
What kind of sports do you like?
Do you watch live sports?
Do you think sport audiences today have changed compared to the past?
🧑‍🎓Target language:

localised (adjective)
-specific to a particular place

“In the past, sporting audiences were very localised.”

Step 2: Listen to the sample a few times to get more familiar with the language.

Step 3: Engage this week’s full speech shadowing lesson. (If you do not yet have access, click here to sign up for full lessons.)

Step 4: Below is Monday’s speech exercise. Post yourself saying this excerpt to your Whatsapp group. Exercises for Tuesday to Friday will be posted in the group by your instructor. (If you have not yet been added to a group, click here to sign up – select ‘Join a Whatsapp group’.)

Post yourself saying this into your Whatsapp group!🗣️📲

“Well, like many cities in China, Suzhou is very old and has several ancient landmarks, such as the Humble Administrator Garden, which I believe is about a thousand years old now. We also have a district that is made up entirely of a network of canals. The area is understandably sometimes referred to as the ‘Venice of the East’. We also have a growing business district lined with skyscrapers, so I think a central feature of Suzhou is its blend of historical sites and contemporary architecture.”

Step 5: It’s very important that you note any new language items or pronunciation points from this week’s lesson in your journal to help you chronicle your improvement.📝


Transcript

May I see your ID?

Here you are.

Where are you from?

I am from a city in China. It’s about an hour’s drive outside of Shanghai.

What is the name of your hometown?

It’s called Suzhou. There is actually more than one Suzhou in China. Mine is the one in Jiangsu province.

What are some important features of your hometown?

Well, like many cities in China, Suzhou is very old and has several ancient landmarks, such as the Humble Administrator Garden, which I believe is about a thousand years old now. We also have a district that is made up entirely of a network of canals. The area is understandably sometimes referred to as the ‘Venice of the East’. We also have a growing business district lined with skyscrapers, so I think a central feature of Suzhou is its blend of historical sites and contemporary architecture.

Can you describe your home?

I live in a simple one-bedroom apartment that has a large window in the living room with a view of the sunset. I really like the colour green, so I think most of the furniture has at least a little green in it. I also have several houseplants which help keep my apartment feeling fresh. Let’s talk about sports.

What kind of sports do you like?

I’m actually not a big sports person. Once in a while, I’ll play football with my friends in the park or hit a birdie back and forth with a badminton racket, but that’s about it. I do a lot of walking either on my own or with a friend, so if that counts I would say that’s my favourite sport.

Do you watch live sports?

I do but only when a really exciting sporting event is happening. For example, when the World Cup is on, I watch many of the matches live. I occasionally catch a Formula 1 race live too, but I don’t watch it enough to know much about the teams or drivers. I went to several basketball matches in Shanghai when I was a teenager, and I think these are the only live sporting events I’ve seen in person.

Do you think sport audiences today have changed compared to the past?

Yes, in many ways they have. In the past, sporting audiences were very localised. What I mean is you watched and discussed a sporting event with your friends or family, whereas now people watch sports streamed live online and discuss what’s happening with international viewers from around the world. I recently saw a sports commentator that was streaming his comments live while interacting with viewers from around the world. This is a clear difference compared to the past. However, I would say the audience’s spirit and passion for the game hasn’t changed, and I don’t think it ever will.

Thank you.

Episode 60: Outdoor activities in the past, present and future⛷️

Recently, a candidate reported being asked about ‘an outdoor activity’ in Part 3 of their exam. (Edit: This topic was actually seen again about six months after this exam. If you’re looking for additional training resources, please click here to visit my second lesson on this topic.)

Step 1: Tune in to this week’s podcast episode (audio and video version available below).

Part 3 Questions

Do you like spending time outdoors?
Are there any benefits to outdoor activities?
What outdoor activities are popular in your country?
What kind of outdoor activities were popular in the past?
What type of outdoor activities will people like to do in the future?
🧑‍🎓Target language:

avails itself
-something that is benefitted by another thing

“Fortunately, in this country, the weather avails itself to all sorts of outdoor activities from physical exercise to socialising with friends.”

Step 2: Listen to the sample a few times to get more familiar with the language.

Step 3: Engage this week’s full speech shadowing lesson. (If you do not yet have access, click here to sign up for full lessons.)

Step 4: Below is Monday’s speech exercise. Post yourself saying this excerpt to your Whatsapp group. Exercises for Tuesday to Friday will be posted in the group by your instructor. (If you have not yet been added to a group, click here to sign up – select ‘Join a Whatsapp group’.)

Post yourself saying this into your Whatsapp group!🗣️📲

“Yes, I do actually. I love biking, walking and just dining al fresco when the weather is nice. Fortunately, in this country, the weather avails itself to all sorts of outdoor activities from physical exercise to socialising with friends.”

Step 5: It’s very important that you note any new language items or pronunciation points from this week’s lesson in your journal to help you chronicle your improvement.📝


Transcript

We’ve been talking about an outdoor activity, and I would like to ask you a few more questions about this topic. Do you like spending time outdoors?

Yes, I do actually. I love biking, walking and just dining al fresco when the weather is nice. Fortunately, in this country, the weather avails itself to all sorts of outdoor activities from physical exercise to socialising with friends.

Are there any benefits to outdoor activities?

Of course! First of all, if you are engaging in exercise outdoors, this is good for overall health. Second of all, being out in the sun is beneficial because our bodies need vitamin D for good health. This must be done with caution of course, but I recently read that people in this country suffer from a vitamin D deficiency, so it is in our best interest to cautiously spend time outdoors. Lastly, as we often socialise outdoors at cafes, restaurants and even park benches, this is an important practice through which we can reduce stress levels. So, being outside is incredibly beneficial in a variety of ways. 

What outdoor activities are popular in your country?

Well, I have mentioned several of them but of course there are more like sailing, swimming or playing tennis. Those in the country enjoy hiking or horseback riding. Then, it would be remiss of me to neglect to mention our national sport: football, which is enjoyed by all ages. 

What kind of outdoor activities were popular in the past?

I think the only things that have changed are activities that have been brought to this country from abroad, like tennis. However, we have been known for our love of outdoor sports since antiquity. As far as I know, even activities associated today with the indoors, like wrestling, took place outside. Other activities like eating outdoors or sailing have also been a part of this culture for centuries.

What type of outdoor activities will people like to do in the future?

I can’t imagine these activities changing a great deal but if I had to picture some kind of science fiction scenario, I would say that perhaps people will fly for fun. One might say that we already do that but what I mean by that is just as today we might take a boat, train or car ride for leisure, perhaps there will be flying contraptions that allow us to take a short flight over the sea front or over a nearby hill, just to get a bird’s eye view of the area. I think a lot of people would enjoy something like this.

Thank you. That is the end of the speaking exam.